Ready to start yoga? Get the free guide that shows you how.
Free PDF: 5 Simple Steps to Begin Your Yoga Journey
Recommended Tools for Your Yoga Journey
These are the mats, props, and books I use and recommend. Each product has been tried, tested, and loved. Some links are affiliate links, which means I may earn a small commission at no cost to you. Think of it as an easy way to support Yoga iQ while finding tools to support your own practice.
Manduka PROlite Yoga Mat
Stable. Supportive. Built to Flow.
This mat has been my go-to for years – durable, grippy, and just the right amount of cushion. Whether you’re holding a balance pose or flowing through a sequence, it gives you the stability and support you need to feel confident in every movement. I love that it’s lightweight enough to take anywhere, yet tough enough to last for years of practice.
More Products
Discover the tools that help support and enhance your yoga practice.
Hugger Mugger D-Ring Cotton Yoga Strap
Stretch Further, Safely
This strap is a game-changer for beginners and seasoned practitioners alike. It helps you deepen stretches, improve alignment, and stay safe in poses – especially when flexibility is still a work in progress.
Hugger Mugger Foam Yoga Block
Strong, Stable, Sustainable
This block is a must-have for any practice. It’s firm enough to support your weight without wobbling, yet light enough to take anywhere. Plus, it’s made from eco-friendly recycled foam, so you can feel good about your purchase.
Rectangular Meditation Bolster
Support, Comfort, Relaxation
I use this bolster in nearly every class. The natural cotton filling offers just the right balance of firmness and softness, making it perfect for supported poses or seated meditation. Plus, the removable, machine-washable cover makes it easy to keep clean.
GRID Foam Roller
Deep Relief, Anytime, Anywhere
I use this Foam Roller all the time, whether it’s before a yoga session to warm up tight muscles, or after a long day to release tension and improve circulation. Its unique surface really feels like hands working into your tight spots, and it gets deep without being painful. For me, it’s an essential tool.
Mind Bodhi Toe Separators
Align, Relieve, Restore
I love using these toe separators after long days of standing, walking, or yoga practice. They gently stretch and realign your toes, helping relieve tension in the feet, improve posture, and reduce discomfort from bunions or overlapping toes.
Yoga Tune Up Therapy Balls
Release Tension, Restore Mobility
I love using these Yoga Therapy Balls to melt away tension and wake up tight muscles. They’re perfect for releasing knots in the feet, calves, back, or neck, and they make recovery after a long day – or a tough yoga session – so much easier.
Yogikuti Cotton Yoga Blanket
Comfort That's soft
This Cotton Yoga Blanket is a must-have for anyone serious about deepening their practice. Crafted from 100% fine Indian cotton, it offers a perfect balance of softness and durability. Whether you’re using it for seated poses, shoulder stands, or as a bolster substitute in restorative practices, this blanket provides the stability and comfort you need. Its tightly woven fabric ensures longevity, and it’s easy to wash and reuse, making it a practical addition to your yoga props.
Speaking & Teaching
Bring movement, mindfulness, and science-backed calm to your event.
Looking for an engaging speaker or workshop leader who can make yoga accessible to everyone in the room? Yoga iQ offers interactive talks and movement sessions designed for real life—no mats, leggings, or flexibility required.
Whether it’s a corporate wellness day, a school staff retreat, or a community event, we teach practical tools for stress relief, posture reset, and nervous system support—grounded in anatomy, easy to understand, and instantly usable.
Start Yoga Smarter - Stay Inspired
get mindful yoga tips in our weekly newsletter.
Join the Yoga iQ newsletter for weekly insights on movement, breath, and body awareness – delivered straight to your inbox. It’s a dose of calm, clarity, and practical wisdom to support your practice and your life.
